What’s that up in the sky?  It’s a bird!  It’s a plane!

No, it’s another SUPER edition of Friday Faves, faster than a speeding bullet, stronger than a locomotive, able to leap tall buildings in a single bound and here for you to make your day and weekend a whole lot better.  ENJOY!

Destination of the Week:  Off the beaten path for Westerners, but one of the several regions that would provide good insight into a very different part of the world. Balochistan.

Quote of the Week: A pretty simply phrase to encourage:  “Breath, Motherfucker!” ~ Wim Hof

Band of the Week:  BECK. Missed his band wagon the first time through.  Circled back over the last few years. Great rendition of one of his most popular songs here.

Meal of the Week: Sigh.  Let’s just be honest.  Not much inspiration this week. But a stalwart nutrition source I CAN share. If you want a reliable, plant-based protein source, Plant Fusion is your ticket.  Have a go, to get up and go!

Website of the Week:  Providing 50 years of Critical Thinking, Creative Expression for kids in the San Francisco bay area. PAW. #worthit

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REMINDER:   Your comments are always welcome! LOVE to hear what you have to say, GOOD or otherwise.  If you fancy twitter, you can follow more of the muse via that micro-blogging site:  my handle is @jhludlum ~

Enjoy the weekend!