Hay fever, feels meh, Nasal irrigation, GOOD, Ancient Way, Neti.
Haiku Form: Water Glass
Filled to brim, cold, Drink many each day, simple, Also good for you.
Haiku Form: Fast Day
Reset body, Fast Day, Each week, regular practice, Appetite, offset.
Sleep Is IMPORTANT As An Activity
I've always enjoyed sleeping. Now more than ever I'm intent on getting sufficient rest; Now more than ever I'm embracing what sleep does for me in the immediate -- coping, stress relief, recovery -- And what (I hope!) it does for me in the long term. Live to 100? Gonna try! Read article below for …
So important, restoring body, mind, thus soul, daily, Rest, body, mind, soul, daily, Clear the way, each day, Cozy place, warm, dark, safe, fully, Space to relax, rest, restore, insist, Necessary for full body wellness, Body, mind, thus soul, mantra, To create, sustain your cozy place, GOOD.
Rest: Full Stop
It’s been a busy week; after a busy weekend; in the beginning of a busy year ahead; after a busy year last year. So it’s busy. On top of the usual routines I also got a Shingles Booster this week. They warned me about side effects. Most all my life I haven’t worried much about …
Dark. Thoughts. Awaken.
The title, play on words, they’re not all dark, These thoughts that awaken me more and more frequently, In the dark, very early morning, middle of the night, Mostly mundane, but sometimes minute all the same, all the detail rushing into my brain, Lists and tasks and forgottens, rushing into my head, stealing my precious …
Re/Guest Post: “Self renewal: 10 hard facts 🙌”
This from a fellow blogger on the interwebs, Dr. J was kind enough to allow me to repost and share more good. Dr. J writes of herself thus, "I am Dr. Juri Sharma. I am a professionally qualified doctor with masters in health management. I have worked for many years in different sectors relating to health. I have …
Continue reading Re/Guest Post: “Self renewal: 10 hard facts 🙌”
Strive I do most every day to get to the night, to the end, to slumber again, I long for the break, the dark, the rest, Only most every night, early morn, waking before dawn, most mostly still night, Mind racing, chasing a long list of the many things still left undone, mountain of undone, …
Dream in Emotion
Just now, middle of the night, early morning I scribble this down, woke from a dream, vivid so vivid, Not just the images of practice cake and map and cousins from long ago, No no, not just that, but also the emotion of seeing them, of what an old friend would say and how that …