A lifetime striving, Striving for tough. Coping with struggle, obstacles, the usual life ups and downs, Trying to get tough, Then mental toughness, Toughening up, inside, out, Good to go, regardless of circumstance or conditions, But WHY, why? Tough mind, body, big heart, unbreakable soul, a lifetime to develop, maintain, work never done, Tough.

Plugging Along In Mindfulness

Mindfulness has been the recent salvation for my days, and my nights. Juxtaposed to nighttime, to rest and slumber, interesting to apply it to the workday tho’. Frenetic pace of the business world, the changing demands, dynamics pressing nearly every moment, what to say? Say that mindfulness helps either way. Centered, focused, distractions recede, how, …

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