Not sure about what the day holds? Want to get a feel for it, A handle on it, A little more sense of control? Get there early, and get after it. Early approach, GOOD.
Category: mental health
Old Superstition
Back in the day, decades ago, I used to wear red on Sunday during the professional football season, because the 49ers wore red as part of their team color scheme. After all these years that hasn’t changed. The team has maintained their same look; even as some other teams have changed colors over the years, …
Rudderless Facade
My life, pretty well defined after several decades in, Work, family, friends, all blessed and typical, fortunate, mostly, Love in many ways, love overflowing much of the time, somehow still feels undefined, rudderless, drifting, Drifting through a few more decades and then my time is up, how will I define this time left, how will …
Dark. Thoughts. Awaken.
The title, play on words, they’re not all dark, These thoughts that awaken me more and more frequently, In the dark, very early morning, middle of the night, Mostly mundane, but sometimes minute all the same, all the detail rushing into my brain, Lists and tasks and forgottens, rushing into my head, stealing my precious …
Naming Sad
Sometimes we feel sad. It’s ok to have those feelings. And I think it’s also important to understand you don’t have to always know why you’re feeling that way. Simply by naming it and letting yourself feel it, that’s a good way to experience it. It’s just a feeling. And it will pass. Don’t fight …
Hello Worry, My Old Friend
A quick search for the word “worry” or “anxiety” in this blog pulls up more than a dozen entries over the last couple of years. My old friend, Worry, has become an oft-visiting character herein. GOOD. As I’ve written elsewhere, I’ve dealt with near constant anxiety all my life; and so bringing it up more …
Let It Flow, Let It Go
The new year beginning maybe has a special magic power to make new beginnings. Time flows like a river that never runs dry. We humans like ritual, maybe that’s part of it too. I’ve had this underlying, mysterious anxiety that’s been flowing through me for much of the last few years. I’ve done my best …
What Matters Most?
Funny, I strive to adhere to basic principles I consider positive and timeless… Those of the Stoics, of Buddha and Jesus…high minded, far reaching, eternal good, Somehow it all boils down to the people, always the people, always my family, my kids, my friends, my co-workers, all those mixed up in a big wok of …
Journal or Blog?
Lots to say, lots to do, so many thoughts, only so much time… All of this bundled up inside my head, is it just for me, or might there be, could there be some benefit, some help to share for others too? Nothing special maybe, pretty ordinary, typical, just mostly one life lived, but maybe …
Troika: Adjust
It was 157am when I heard the crying from the other room. I shot out of bed and across the hall to the kids’ room. My oldest daughter was whimpering in bed. She hadn’t been feeling well the day prior; now she was struck down by fever. And so as I cared for her in …
1/2_Full, All GOOD 