Just now, middle of the night, early morning I scribble this down, woke from a dream, vivid so vivid, Not just the images of practice cake and map and cousins from long ago, No no, not just that, but also the emotion of seeing them, of what an old friend would say and how that …
Category: health
Get The Funk Out
Funk can be good or no so good, depending on the meaning intended. Whoozy light-headed blah, doldrums, out of sorts, not so good. Funk like the music vibe, really really good sometimes. Recently for me, I was feeling the former; weird, odd, funky. Fuzzy whoozy brain. Bumpish night with the kids. LSleepy. Fortunately a little …
Missing Bourdain
Anthony Bourdain - chef, author, TV storyteller blending food and travel - I miss him. I loved his particular voice, observations, his progression in life and perspective on things. The demons took him, like they’ve taken so many; as I’ve written before, Cornell, Williams, Montrose, my paternal grandfather, my cousin, all cut down by a …
Are We Done?
Well, as for me, I don’t think so. I don’t think we are done with COVID. Or actually better said, COVID isn’t done with us. More than a million people have died of COVID in the US alone… Variants still active and cases fluctuating up and down, So when I think it’s appropriate, I’m in …
Pace
Pick it up, Slow down, Live by it, Die by it? Don’t let it kill you, Learn to master it, When to allow yourself to be swept up, When to let hurry by when too quick, It’s up to you, Pace.
Easing Back, Back to Front, No Grind
After two weeks healing myself and my girls up from COVID, I’m logging back on to work life. Not on-site just yet; gotta solve this cough problem. L Back to front? It basically means, my intent to start work again with a fresh, healthier, balanced approach, retaining my sense of self and priority. My goal? …
More Comfort Food: Grunkohl
More Comfort Food? No Foolin’ ! Not just any comfort food, but a dish from across the Atlantic, a Germanic delight, Easy to make, including the simple, magical use of the uber-healthy, leafy green, Kale, Oh YES. Inspired by mention of the dish on Twitter, I knew I had to try it. Been looking for …
Got COVID?
After 24 months, 2 vaccines, 1 booster, Maybe 100 masks (I’ve worn washable / reusable until several months ago), I turned up positive for COVID - 19. Tested twice, just to be sure. Well, it was bound to happen. I’m in good company though; Jungkook of K-Pop Boy Band BTS also announced he just tested …
Salvo, Unexpected Inspiration
Al Sharpton. Minister, Civil Rights Advocate. And a weight loss inspiration. I respect his path and his effect. But am applauding the weight loss. Lifestyle adjustment, discipline, and time… Voila! Gonna follow. At least a bit.
This From Dr. Juri Sharma, so GOOD~ “Trapped emotions: Time to let go! 🙌”
Hello everyone ! Have a wonderful and safe day 🙋🏻 As a human being… Everybody in this world has a deep longing for love and affection. From the new…Trapped emotions: Time to let go! 🙌
1/2_Full, All GOOD 