Friday Faves, Issue #32

Happy World Sleep Day! Hopefully these tidbits won’t put you to sleep, but will give you sweet dreams when you do fall into slumber, maybe a little earlier tonight.

Destination of the Week: Chelmsford. Where, you ask?  Essex, of course.  Not enough?  Never is.  Here.

Quote of the Week: “Better pass boldly into that other world, in the full glory of some passion, than fade and wither dismally with age.” -James Joyce

Band of the Week:  Great example of 80’s rock n’ roll…lots of leather, big, stringy hair, and thick guitar licks.  Dokken. Here’s one of their hits.

Meal of the Week:  Steak!  The “perfect supplement”, according to Jocko Willink. Half in jest, but clear on motivation.  Don’t hate red meat. All things in moderation probably applies here. Grass-fed. A piece about a big as the palm of your hand. GOOD.

Website of the Week:  Want to open your mind? Open your body to GOOD mobility, #worthit

###

REMINDER:   Your comments are always welcome.  Love to hear what you have to say, GOOD or otherwise.  If you fancy twitter, you can follow more of the muse there. My handle is @jhludlum ~

Enjoy the weekend!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s