Writing is fundamental; indeed, it’s a life skill we need in human society to strive and thrive and flourish. Writing is almost never wrong.
Trying to unravel thoughts? Write them down.
Have ideas to share? Write them up, get them out in the world.
True, writing pamphlets of hate, not so good. Spreading lies, promoting violence, evil dissent through the written word, no thank you. But that too tells you the power of writing.
The power of writing is what it does for yourself and for others too. Pour out the ideas, pour out the experiences, share the words, share the love.