Pretty simple.

Easy to do.

Worth doing.

Helps with successfully completing tasks.

Also helps with longer term goals (beyond an hour, let’s say, but that’s a loose guideline).

Make a list.

Examples?

To Do / Chores.

Grocery.

Work day.

Then follow it, as best you can. Refer to it as often as needed.

Trust the list.

It came from your mind based on your priorities and responsibilities.

“Simple case in point? I made a grocery list and followed it (mostly; did add a couple things I remembered I didn’t have). Got home. Wondered, “Oh no…did I need bread?”

Wasn’t on the list. And for good reason; I have two loaves in the fridge.

Trust the list.

#worthit