Daily Prompt: Train West to East, Car East to West

You’re going on a cross-country trip. Airplane, train, bus, car, or bike? What a great question this daily prompt… Considering the answer, lays the groundwork for my first months of retirement, Free to travel, with no set timeframe, bucket list item, perhaps above all others, to travel coast to coast through this vast land that …

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IRISH

My earliest memory of tribalism, In grade school it came up. I wasn’t anything obviously ethnic when the Italian-Americans, Mexican-Americans, German-Americans, Portuguese-Americans, and Chinese-Americans called out, Until I had the monicker of IRISH-American…really I’m an Anglo Mutt, but Irish is what rose to the top, and from then to today, that is my most immediate …

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Repost: “A Core Human Value: Serving Those In Need”

One of my classmates from college runs a non-profit in the Pacific Northwest. The following is a recent post he shared on social media. His voice, this message, needs to be amplified. And so it goes: “ This is something that breaks my heart to acknowledge. But the hard truth is that there is increasing …

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Count

What strategies do you use to cope with negative feelings? Daily prompt, great fundamental lesson, different strategies, same purpose: Neutralize The Negative. My number one way, honed over many, many years, the simple act of counting, forcing a pause…a few seconds, maybe even minutes sometimes, allowing the moment and the negative feelings to exhaust, and …

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