I like the idea of elevating others’ voices with this blog. This voice from the ether, the far away waters off the coast of Ireland, A colleague’s sister, a seafarer, kindred spirit half a world away, yet perspective similar, soothing, her words speak truth… Amen amen~
Author: jeff lud
Dad x3. Writer. Lion. @pacbio SCM. One Mission: Make it GOOD | Optimism | Resilience | Fam/Life/Biz | #halffullallgood #goodstuff
Reflections: Tribe, Time Off…Transitory?
As I wind up a few days with old friends, in a place that I find particularly peaceful and restorative, I reflect, Just what is it that makes this time so valuable, powerful, desired? How can I create more of this mindset in my daily life? How can I make the hustle and bustle of …
“The Mexicans”
c. 2008 My brothers. Love built over a lifetime of many touches, Shared experiences, Periodic, sustained sharing and togetherness, Sincere respect and appreciation and joy when together, Together just enough through, Weddings and children, Divorce and death, We’ve supported and sustained and been there uniquely for one another, Always finding our way back to together. …
Respite, Recharge, Coast
The elements. The sounds. The feelings. Neskowin has the particular magic only a coastal place offers. I love the mountains too, for sure, but, Well the ocean is the x-factor, for eternal goodness, sound, vibe. I love it. And this particular coastal place, there’s just few places like it that I’ve been to that make …
Lyrics Post: “Cheeseburger In Paradise”
Such a good song. Makes my mouth water. : - ) This song, particularly timely as we head into this soulful weekend on the coast; making our usual stop at Helvetia Tavern, home of the Jumbo Cheeseburger. Mmm mmm GOOD. "Cheeseburger In Paradise" Tried to amend my carnivorous habitsMade it nearly seventy daysLosin' weight without …
Sleep and Your Brain
The linkage between sleep and brain disease (think Alzheimer's and other degenerative conditions). Growing evidence. Your body has processes established to help your brain stay health. Our relatively modern human practices sometimes get in the way: think electricity and light at night, which allows us to do more after dark; think personal and professional demands …
The Elder, My Daughter / Partner
A fresh idea came to mind recently; I think it might have some momentum. Elevate her, it helps us both. Listening. Enjoying. Engaging. In this new family model, we sure benefit from better cooperation and teamwork. Easier all around with everyone aligned. Giving it a try, anyway. It’s a new approach, expanded mindset on my …
Toward SoulTime: Quick Week Underway
Blessed to have another long weekend up ahead, taking a couple days off work to make it a long weekend on the coast. Annual trip, maybe close to 30 years running, more or less. Same group of five guys, “The Mexicans” (my nickname). Early on in the tradition we went over the border to Mexico …
Redux: No Fear
Several years back I wrote a piece about "No Fear" -- at the time I mentioned "...in the face of the dragon...", or something like that. I recall feeling strongly about the idea of standing up to things we might fear. That theme has come up countless times, especially with my three kids, over the …
Parallel Play: “Spy Games”
Something I would have done 45 years ago: spy games. As in, I’ve got several bit metal items, used parts, screws, washers, nuts, extenders… But in my imagination, spy gear. Placed in inconspicuous spots, listening devices, imaginary. Parallel fun at work, placing theses devices, monitoring. Will they be found? We’ll see. That’s the fun. Setting …
1/2_Full, All GOOD 