Forever sprung, sometimes it feels, What’s next? Whatever you thought, wrong! There’s more, or it’s different… Basketball, errands, then sprung! Soccer practice the next day, Not caught up with my day, Then to say, Ok, Fine, Deal, Do, But please, No more, Surprises, Spring to action, adjust, respond, accommodate, life, Simply as it is, sometimes …
Category: Attitude
GIF Therapy
Momentary joy in the images, Shared with colleagues and friends, Joy that sustains, All in a silly GIF, GOOD.
Grilled Fish Lessons
Something to share, just because. Recently cooked two pieces of Cod on the BBQ. Marinated a couple hours, then wrapped the fish in foil and tossed it on the grill. Lesson One: Salt goes a long way; marinate called for a dash of salt; I used more like a half teaspoon. TOO MUCH. Lesson Two: …
A Good Practice
This, a good practice to start the day, or to apply any time, anywhere throughout the say, to return to your center, your baseline. Metta “May I be filled with loving kindness. May I be well. May I be peaceful and at ease. May I be happy.” Metta. Or Maitri. Try repeating for nine minutes …
Mantras Help
Mantras help. Here are two.
One Door Closes, Another Opens
Daily writing promptHow has a failure, or apparent failure, set you up for later success?View all responses About fifteen years into a logistics career, a series of circumstances gradually, steadily guided me to make a change. It was time to pause. Since that time, for now another eighteen years, I've worked in a few different …
Trust The List
Pretty simple. Easy to do. Worth doing. Helps with successfully completing tasks. Also helps with longer term goals (beyond an hour, let's say, but that's a loose guideline). Make a list. Examples? To Do / Chores. Grocery. Work day. Then follow it, as best you can. Refer to it as often as needed. Trust the …
Make It Good.
You're writing your autobiography. What's your opening sentence? “Make it GOOD.” It’s become my life mission. Maybe it alway has been.
Always Plug In
Good basic life practice: Always plug in. Came to mind thinking about my typical work-day, where I'm moving between departments, working in each area with my lap-top, I've got several spots I plug into for power, pretty much in every regular area I work, But then I get to thinking, the metaphor of "plugging in" …
On Raising Girls
Straight-up, ELEVATE THE VOICES THAT NEED TO BE HEARD. This from Iris Gardner. About raising girls to be women. As you'll tell from the screenshots, it was shared by her partner, Jason Gardner, on his Instagram account. So SO GOOD.
1/2_Full, All GOOD 