“I’m Vaccinated”

Not sure who scribbled this one together, but it’s gone viral, and more important, it’s GOOD. “I'm vaccinated and, no, I don't know what's in it - neither this vaccine, the ones I had as a child, nor in the Big Mac, or in hot dogs, or in other treatments…whether it's for cancer, AIDS, the …

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Anxiety: In the Darkness

Funny thing thinking about, writing about anxiety. I see different angles at different times. No surprise, really. That's how anxiety works; that's how our life experience works. Anxiety is part of it. Sure it can be overwhelming, crippling, devastating, even deadly...but then again, it's just part of life too. I don't experience it in a …

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Anxiety: Shape Shifter

It ebbs and flows, anxiety. It’s a fluid, dynamic thing. Sometimes it washes over; other times it laps laps laps gently on the shore. It can turn violent in an instant, that’s my experience. Anxiety is a shape shifter; it comes in the darkness, finding its way to your demise. How can it optimize it’s …

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Why Write, To Blog

I think I’ve talked about this before, why I write and more important, why some of that writing — most these days — ends up here. It’s simple. This is me. These thoughts and creativity are my outreach to the universe, to put Jeff out there, Authentically me. So that’s what you get, Authentically me, …

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Slog Through

Some days, weeks, longer, Feels like we’re slogging through. Keep a little smile on the face, head down to the grindstone, thankful for what we have, Undertone though? Slogging through, legs heavy, thick on your mind, in the back, Slow go. It’s this very time, each time, to stop the slide, To pause and give …

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#Afghanistan

The Taliban militias are over-running Afghanistan as the US military draws down. The people of that country deserve better. "We don't count because we're from Afghanistan. We'll die slowly in history" Tears of a hopeless Afghan girl whose future is getting shattered as the Taliban advance in the country. @AlinejadMasih @FForotan