Listen to the voices you trust, to those that inspire you, each day. Learn the lessons being offered if they resonate with you. Learn them well. Lean-in to hard things when it makes sense. We can do hard things . You can do hard things. We humans, we are built for struggle, to overcome difficulties, …
Category: voices
Anxiety: A Continuum
I don’t know what the experts say for sure, but I believe anxiety, like a lot of feelings exist on a continuum. Maybe all feelings are like this? Probably so. In this way then, part of coping with anxiety is realizing this common trait exists, and then you can identify some lessons that might be …
Anxiety: Awash
It starts with the feeling. That’s just it, at its core. It’s a feeling or series of feelings that can wash over you, immobilize you, cloud your mind to the point that there’s no room for anything else. “Awash” is the idea, the concept that comes to mind. Something like, you become awash with powerful, …
Anxiety: A Personal Intro
I’ve been dealing with it all my life; for a long time I called it “worry” - more recently I’ve come to define it as anxiety. It’s pretty well been my constant companion since I was seven years old. So, why share some thoughts here now? Why not simply journal, or talk to a therapist? …
Lyrics Post: “Guns and Ships“
"Guns And Ships", another from the musical, Hamilton. Reading the words, I can hear the song in my head, some of the lyric so swiftly delivered, even with the words in front of me I can’t keep up the pace. So GOOD. [Burr:]How does a ragtag volunteer army in need of a showerSomehow defeat a …
Sometimes It’s Weird
Sometimes it is, sometimes it’s weird. Like at work, new people, new duties, new systems; or old ones too... Like talking to people you feel sorta close to, most do, sometimes, don’t they? Like living in a situation you didn’t anticipate, expect, really desire...but there you are. Sometimes it’s weird.
Tribe
A few of the tribe come together, the warmth, the laughter, easy sharing, caring, catching up, so good, so good. What does the tribe do? Some how through some magic, a sense of belonging, knowing, acceptance, concern. It fortifies, reassures, comforts. My tribe? At least two. SCHS85, SCU89. When I’m with these people the thick …
Freestyle Love, G.M.D.
GMD, why do I think of him like that? My family, big on initials of names, for some reason. GMD, my maternal grandfather, George M. Downing, not frowning, just thrownin' words down, For him on his birthday, 107, not here anymore, still deep within me, spirit living on, as it should be. A doer, a …
Jerry Rig
Jerry Rig or jury rig, is the practice of making due with what you have on hand to repair something or otherwise solve a problem. Making due, that's a good life lesson. Things don't always go as we'd like; sometimes to get some result close to what we want, we have to make due, make …
Compromise 2
The way forward. Compromise. “Not every disagreement on every issue requires a war; that’s not reasonable; that’s not responsible leadership. We elect our leaders to govern; we expect our leaders to govern. If you’re not protecting our people and moving our society forward, you’re not governing. You’re not doing your job. The Gang of Six, …
1/2_Full, All GOOD 