No Expectations

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Let this face be your worst.  Neutral.

Strive to be void of emotional response, allowing those things that trouble you to pass by.

Float above the chaos, accept things as they are.

Fill your heart with hope, but expect and prepare for the worst.

In this way you are emotionally protected from the inevitable difficulty and strife and struggle and misery.

And then?

Be a light to the world.

GOOD.

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