Gotta have it. Makes the world go around a bit more smoothly.

Want another cookie? Restraint.

Want another glass of wine? Restraint.

Want to snap back at a hurtful comment? Restraint.

Drive on the carpool lane as a single driver? Restraint.

Blow off the meeting? Restraint.

Watch another hour of screen? Restraint.

Fall into temptation? Restraint.

The result?

GOOD.