Easier said than done.
But it’s definitely something we DO, not just something that happens.
I see this bumper sticker on a car parked in my neighborhood most mornings, when I’m out for my canine stroll. It’s a simple directive; and a good reminder too.
Being happy is a choice. Coming off a busy week, maybe stacked with events you’d rather forget, we may have to consciously take pause to reset. Maybe you have to work this weekend and it’s all the greater challenge to be happy.
Choose it anyway.