A lot can happen in two minutes…make the most of it.

Two minutes is the duration of a round in a high school wrestling match.

Sometimes a football offensive team can score a touchdown in two minutes (or less).

Two minutes is a good buffer for winding something down,

like playtime for kids, or finishing a piece of work, or leaving for a trip, or getting ready for dinner.

Take two minutes to pause for yourself, rinse the dinner dishes, reset after an intense effort.

It’s just two minutes. Make the most of it.