Self-Care, Part One

Self-care, is it selfish…sometimes hard to say, for me anyway.

So focused on others…colleagues, kids, friends, work, bills, keeping up with the day to day and week to week,

Hard to say, with such a list, hard to say it’s ok to “just look after one’s self”…hard to say for me, sometimes,

Hard to say that it’s ok not to respond to an email, hard to say it’s ok to delay returning a call, listening to a message, reading the mail,

Hard to say it’s ok to take care of yourself first…whatever YOU determine is taking care of yourself, attending to your needs first,

Is it selfish, self-care…? Hard to say, is it ok to be selfish sometimes…?

Not sure, not sure…

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