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Month: August 2024

Peace? LOVE.

On August 13, 2024August 12, 2024 By jeff ludIn AttitudeLeave a comment

Daily writing promptWhat brings you peace?View all responses The response came to mind lickety-split. What brings me peace? L-O-V-E. If I lead with love, and / or feel loved ... well ... that's the perfect state; that's pretty well certain peace. After all, if we are giving and feeling love, that's the ideal human state. …

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Good Attitude: A Choice

On August 12, 2024August 12, 2024 By jeff ludIn AttitudeLeave a comment

Every day, every way. Attitude, yours to choose. Example? Kids asking to have their clothes washed, thought they were good. Youngest asking for grocery run for Sunbutter, for lunch tomorrow, and 7 pm Sunday, And so I take a deep breath, several, Coach myself on the laundry, all good, get it done, Rally for the …

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Getting To Calm

On August 11, 2024 By jeff ludIn AttitudeLeave a comment

Getting to calm, so simple, so critical to rest and recovery, so illusive sometimes. Freestyle day for the kids, nothing to do but what they wanted to, And they did, And cooperated pretty well for final getting ready for bed activities, Until each derailed a bit in their own way, And it was REAL hard …

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Olympic Moments

On August 10, 2024August 10, 2024 By jeff ludIn AttitudeLeave a comment

Every couple of years particular magic happens, The Olympic Games, Summer, Winter, It’s a global thing, 206 countries participating,  Most all people have a chance to participate in some fashion, feel the spirit, Competition, Camaraderie, Goodwill. The Olympic Creed captured thus, "The most important thing in the Olympic Games is not to win but …

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Priority One: Be You

On August 9, 2024August 6, 2024 By jeff ludIn AttitudeLeave a comment

It’s basic, it’s simple, it’s SO important: Be true to you, first and foremost everyday. As responsibilities and commitments pile up, don’t lose track of you. That’s not to say welch on commitments you’ve made, or shirk responsibilities … What it does mean is, say “no” when you need to, and keep your priorities straight. …

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Dear MAGA

On August 8, 2024August 7, 2024 By jeff ludIn AttitudeLeave a comment

Retribution is not the answer. Violence is not the answer. Tyranny is not the answer. Xenophobia is not the answer. Restricting Human Rights is not the answer. Unfortunately you’re not honest, or promote solidarity in any way. Fear is not the answer. Religious Restrictions are not the answer. America will not become a socialist country …

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Micro

On August 7, 2024August 7, 2024 By jeff ludIn AttitudeLeave a comment

Micro-dose sometimes best: Enthusiasm Insístance IPA Encouragement Consequence Expectation Desire Elixir Excitement Effort Analysis Stretching Stalling Standing Silence Patience Love LOVE

Just Be

On August 6, 2024 By jeff ludIn AttitudeLeave a comment

Saw this the other day and thought, GOOD,

30 Things

On August 5, 2024 By jeff ludIn AttitudeLeave a comment

Daily Prompt: “List 30 things that make you happy.” 1/ My kids sleeping in. 2/ Wind chimes. 3/ Freshly brushed teeth. 4/ A glass of cold water. 5/ Clean feet. 6/ Listen to my kids sleep. 7/ Watching the whole game. 8/ A big salad. 9/ Pizza. 10/ A fresh haircut. 11/ A long walk. …

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Overwhelmed

On August 4, 2024July 30, 2024 By jeff ludIn AttitudeLeave a comment

A simple expression, a quiet cry to be heard. “How are you?” “Overwhelmed.” Fine. Another word for “overwhelmed” is “anxiety”. It’s not a static condition; don’t let it define our imprison you. Acknowledge the feelings, but then, THEN, 1/ take one step back, identify and understand the cause; 2/ Do one thing to improve or …

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