10k? 7k? 5k? Whatever, Just Move!

Hit 5,000 steps today and drop your achievement here — we’re cheering you on!

Funny thing related to this prompt,

I used to strive for 10,000 steps a day …

then read in a piece on body physiology, health, movement, steps, that’s actually there is somehow diminishing returns beyond 7,000 steps a day …

And this prompt sets 5,000 steps as the goal,

All good, just move baby, move!

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