Yoga to start the day, just a little stretching, easing body into life, into the light of the day, Small, quiet space, away from the others in this quiet house, before the morning shower, easing into the day, Stretch this way, hold, Stretch that way, hold, Easing into the day with a little bathroom yoga. …
Author: jeff lud
Dad x3. Writer. Lion. @pacbio SCM. One Mission: Make it GOOD | Optimism | Resilience | Fam/Life/Biz | #halffullallgood #goodstuff
Corina Corina
Corina Corina, stricken down in the whole, in full stride of life, Now Rosary Thursday, Funeral Friday, how can this be, dear friend? Your bright soul, now laid to rest, laid to rest, Corina Corina, Such a joyous human, classy lady, helpful colleague, mother, amazing woman, a shining light, such a strong spirit, The way …
Discomfort? Lean-In
We all end up in uncomfortable situations at least some of the time. Sometimes it’s absolutely the case that you should work to alleviate the discomfort by removing yourself from the situation( that’s not a bad thing. We feel uncomfortable for a particular reason, it can sometimes be a warning, warning to take care of …
A Dozen Things
A dozen things come swirling from my head as I stumble out of dreamy bliss. The comfort of darkness and warmth gives way to pressing demands at work. Small hours, all hours, pressing, pushing, like a river to the sea, always flowing, non-stop. In the middle my kids, our lives together, don’t let the strains …
Updates
So reliant on updates, new info, data, to fix the bugs. Smart phone, laptop, the server network, But also to provide new insight, understanding, functionality, efficiency, Or so we say. Must trust. Gotta believe. Hope it’s true. I need an update… Refresh my firmware, my human BIOS, How are you?
Easy Does It
Took some time off recently. Had some extended time with the kids, including a road trip for a few days. Soul Time. Or so I thought. Mostly. I found myself challenged to unplug my head from “work mode”; I found myself still short, snippy with the kids at times; I found myself pushing the pace …
Snippets from Friday Night
Snippets, bits of good, Got the truck back (another story), Home-made chicken tacos, Home-made margaritas, Tidied a couple rooms, Plotted the plan for Saturday including, A little pb work (pb = my employer), Some party prep for Sunday (another story), Planning for rice crispy treats, Listening to a random collection of musical goodness, Then nighty …
Ketchup & Mustard
A series of forgotten things on the recent road-trip adventure. Easy remedies just through town to the local market. Don’t sweat the small stuff, like forgetting things on vacation. If you can solve the situ so, if not, no sweat. Found out items, with bonus watermelon as well, and to the cashier we went. “Where’re …
Best Intentions
Best intentions, not an end, but a starting point, Be not just content to have “best intentions” rather, Frequently be re-accessing actions, to attend, align yourself with what is best practice, plan, actions, And remove ego, so that your evaluation and following efforts are properly aligned not just for you but for all, For all, …
