Sleep Is IMPORTANT As An Activity

I've always enjoyed sleeping. Now more than ever I'm intent on getting sufficient rest; Now more than ever I'm embracing what sleep does for me in the immediate -- coping, stress relief, recovery -- And what (I hope!) it does for me in the long term. Live to 100? Gonna try! Read article below for …

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Shasta

Half a lifetime ago, lucky to have the chance to summit Mount Shasta, High volcanic peak in Northern California, 14,162 feet, A couple friends invited me, “…let’s have a go on the way to a week on-houseboat, on Lake Shasta, Fun to show my kids that mountain, tell that story, catch a quick vista, GOOD.

Road Trip, Make it GOOD

Saw this on a hill near Willamina, coming from the Oregon coast , through Yamhill County, heading southeast on Highway 18. This image captures the spirit of the Spring roadtrip with my kids: make it GOOD. Long travel? That’s part of the fun, enjoy the new and varied scenery. Kids sparring repeatedly? That’s how kids …

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