Reset, Refresh

Reset the mind to best starting place, Refresh the body, the soul to its healthiest point, Intentional, daily, weekly, Meh, sometimes hourly (!), To be the best for those around you, Colleagues, family, teammates, kids, your very self. Find that process to refresh, reset, and do so, do so, GOOD.

Iggy: St. Ignatius of Loyola & Society of Jesus

Funny name, "Iggy." Not "Iggy Pop", but rather, Saint Ignatius of Loyola. Great spiritual teacher, champion in service to the poor, leader in social justice. The Catholic Church celebrates the Feast Day of St. Ignatius of Loyola on 31 July. I remember visiting a friend twenty plus years ago; at the time my friend was …

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Lyrics Post: “Winds of Change” (Scorpions)

I guess “wind” and “change” are two words easily together in song, this one from the German heavy metal band, Scorpions. I enjoyed much of their music when I was younger, and still do… This particular song from the early 90s, it’s one of my favorites. All the more poignant now, given the renewed conflict …

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Lyrics Post: “What Would You Say”, Dave Matthews Band

Top five band all time for me, so SO good…here’s where it started, Up and down the puppies' hairFleas and ticks jump everywhere'Cause of original sinDown the hill fell Jack and JillAnd you came tumbling after'Cause of original sin Rip away the tearsDrink a hope to happy yearsAnd you may findA lifetime's passed you by …

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