Made a smoothie for my kids recently. They often have it at their mom’s house, so I guess they wanted to give me a chance to perform. I’ve had varied results in the past. The ingredients? Well, they were taken from a couple recipes, make-shift: frozen fruit, a handful of greens, some rice milk, a …
Category: Attitude
Slumber
Slumber, sweet slumber, how I long for you, Delicious pause, expectant, saucy, sultry, seasoned perfectly, Deep into you a fall, again and again turning, Darkness, cozy warm, sanctified, satisfied, long-form, longing, good, GOOD.
Inspired
By friends, By recipes, By enthusiasm, By journey, By vision, By service to others, By humble attitude, By creativity, By humor, By faith, By GOOD.
Grinds
Each day sometimes it feels like a grind, Grind out the chores, the tasks, the emergency responses, the hours, the coffee, Coffee a good example of a simple joy that eases the grind, raises the spirits, somehow fortifies, maybe even inspires, Cold brew, packet, drip, all the same, a common joy, appreciation, grind for good, …
Fresh Starts
Sent this tweet out into the world yesterday morning: “ New schedule started today. Every morning I’m solo (when the kids are with their mom), I’m headed out for a walk to start the day. Good start today. #middleage #keepmoving #motionislotion #dadlife #dadslife #goodstuff #halffullallgood “ The hashtags say as much as the other words …
All Before You
It’s all before you, me, what we make of things. The next hour, week, day, what to say except, “Yes.” We get one chance, one life on this Earth in this way, so come what may, YES.
Cold Brew
A simple process, alt coffee, cold not hot. Over the day, now prepped for the week. Bottled energy, May it drive me forward, May it fill me with GOOD. #coldbrew Now mixed, infused, DONE GOOD.
The Salopek Way
These last ten years Paul Salopek has been walking the Earth — the Eden Walk Project — on a journey from Ethiopia through the Middle East and Central Asia, now in China, on his way to the Americas and ultimately Tierra Del Fuego, at the tip of South America. He’s written many stories so far, …
Apple Walk
Apple Walk, Apple Walk, got to try an Apple Walk, Down the road a ways from my house, down Pruneridge Avenue - named for a now long-passed valley industry - now a road that dead-ends at Apple, I’ll go that far, then turn around and head back home, the journey not the destination on a …
Remembering Corina
This week, remembering and celebrating a colleague who passed on last year. An email this week from several folks who knew here went around, a couple pictures, much love. Her birthday is this week. Remembering those who have gone on, passed away, remembering helps keep their spirit alive. Following is a piece I shared last …
1/2_Full, All GOOD 