These times we’re in, they leave me unsettled. Extreme divisions, scant willingness to compromise, embracing excess, self-indulgence, amoral choices. These times I find myself, they make me feel the same. Clock ticking, not enough time, for me, my kids; back end of life, how long, how long? What can I do now to slow…things…down, squeeze …
Category: attitude
Morsels
Eating morsels, my newest dietary practice, knew these last four, five months anyway. Smaller portions overall, sometimes just bits of food, tasty, just what I need to sustain, not more… Most important lesson? Fundamental, the time for big eating is over, mostly… The indulgence of big portions, eating just for the experience, the physical consumption, …
Long Time To Learn
What’s a lesson you’ve learned recently that shifted your perspective? Long-time-to-learn Lesson, ok to say No. Maybe only in the last six of my near sixty years can I tolerate saying No when the decision isn’t obvious. Would that my children will learn the lesson sooner: sometimes it’s best to say No. Sometimes (often times?), …
America 250, To Borrow A Phrase: “E Pluribus Algae”
Just the title of this piece in the New York Times got me. Even before reading it I knew I had to spin it in my own way, E Pluribus Unum , “Out of many, one”, On the seal of our country these United States of America for more than 200 years, “E Pluribus Algae”, …
Continue reading America 250, To Borrow A Phrase: “E Pluribus Algae”
Sweet Sleep!
What do you do to improve your sleep? Such a great topic, the topic of sleep. Sweet sleep, I love you so! I’ve always enjoyed sleeping, napping, dozing, cat naps, But long hours of restorative sleep, yes indeed, that’s the very best for me, I’m a believer, here are some of my bits picked up …
Five, Six Times Pace
Five times prior, writing on the concept of “pace”, this the sixth go, must be a real captivating topic for me, don’t you know… Captivates me how? How else, seems it seldom lets up, A few hundreds of emails at work every day to sift through, just the process is clunky, sticky, Just have to …
10k? 7k? 5k? Whatever, Just Move!
Hit 5,000 steps today and drop your achievement here — we’re cheering you on! Funny thing related to this prompt, I used to strive for 10,000 steps a day … then read in a piece on body physiology, health, movement, steps, that’s actually there is somehow diminishing returns beyond 7,000 steps a day … And …
Shop Talk
Here’s a little work glimpse, a little Shop Talk, I work in Supply Chain, broad term, my little corner is usually around the shipping and logistics piece, usually with equipment, transportation, large, larger, physical pieces that need to be moved from A to B. But I work in the same group with those material handlers …
Feel All The Feels
Good advice for sure, “Feel all the feels…”, some I do, some I choose not to sometimes, But slowly, arduously coming to a space where I understand and accept the challenges and sadness and “never-will-it-be-so” outcomes, I’m sure in my nearly 60 years, I’m sure I’ve reached this point before… But it’s been a while…and …
Good Fun
This word puzzle, Spelling Bee, playing with my son, good fun, Am average at best with words - tho’ I love them - so when this particular puzzle came together for us, it was somehow sneaky special satisfying, Good fun? GOOD.