Sleep Is IMPORTANT As An Activity

I've always enjoyed sleeping. Now more than ever I'm intent on getting sufficient rest; Now more than ever I'm embracing what sleep does for me in the immediate -- coping, stress relief, recovery -- And what (I hope!) it does for me in the long term. Live to 100? Gonna try! Read article below for …

Continue reading Sleep Is IMPORTANT As An Activity

Shasta

Half a lifetime ago, lucky to have the chance to summit Mount Shasta, High volcanic peak in Northern California, 14,162 feet, A couple friends invited me, “…let’s have a go on the way to a week on-houseboat, on Lake Shasta, Fun to show my kids that mountain, tell that story, catch a quick vista, GOOD.