Subtle differences line the path, the delta between a peaceful end-of-night, or chaotic crescendo, A little more screen a little more lax, slipping beyond the pale, A little less screen, maybe none, and just my sense, more calm, more chill. And then there’re dishes, kitchen sink full, day and a half’s worth, Do them tonight …
Category: mental health
Radio
Radio. Old school. New school? Maybe, maybe, Transistor to XM, long tradition, get the word, music, game out on the waves, Sounds break the silence, connect us, lifelines to the world, from your pocket or the car or the box in the corner, To your ears, most dear, all this content, makes us content, or …
Settlement
Seeking settlement, what does that mean? Several ways to see it, I suppose, Several loose ends, flapping in the breeze, daily, weekly, ad-hoc, random too, not sure why I see them this way, normal life really, That’s just me, just my manner I guess, sometimes unsettled, inside, out. Some good in the wild, outside the …
Why Scribble Down?
At least a few questions come to my mind, a few years into this writing endeavor. It’s been eight years now on this blog, sharing out to the world. Moreover, we’re on year three of the daily post model. What questions stand out? The most obvious, “Why do you feel compelled to blog at all, …
Lists Redux
I’ve written before about lists, scribbling down more words, likely same thoughts, so helpful sometimes, lists. Scribble down more words to share as I scribble down more words on a list, endless words, endless things to do. Lists like a safety valve, pressure valve, always more always more, scribble down the words that are tied …
Roots.
Visited an old friend recently. He lives up on the Nevada side of Lake Tahoe. Great fun, catch-up conversations, random topics, easy chats, good food, bevies, some live music, good night’s sleep… All of this amounted to a nice reset for the soul, Rooted. Too, rooted in names and places, my buddy, Euro-Alpine origins generations, …
Late-Night Brain Wanderings
Sometimes late into the night if you wake up the brain starts to wander. Depending on the obligations the next day, this turns out to be either an unplanned stresser of lost sleep, or safe but reckless feeling-lark. As I lay down the base of the draft for this post it is a bit of …
Self-Care, Part One
Self-care, is it selfish...sometimes hard to say, for me anyway. So focused on others...colleagues, kids, friends, work, bills, keeping up with the day to day and week to week, Hard to say, with such a list, hard to say it's ok to "just look after one's self"...hard to say for me, sometimes, Hard to say …
Get The Funk Out
Funk can be good or no so good, depending on the meaning intended. Whoozy light-headed blah, doldrums, out of sorts, not so good. Funk like the music vibe, really really good sometimes. Recently for me, I was feeling the former; weird, odd, funky. Fuzzy whoozy brain. Bumpish night with the kids. LSleepy. Fortunately a little …
Sleep The Escape
Several times in my life, maybe much of my life, I’ved used sleep as an escape. It allows me to suspend the struggle, the anxiety, the effort. But even as I love to sleep, especially in periods of particular struggle and change, my very being, deep down, pushes me back out, Out of the darkness …
1/2_Full, All GOOD 