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Three hundred and thirty three. That's about how many calories I had in the little plate of food I ate for dinner with the family last night.  So I wasn't successful in my "no food" fast day, but I was close (see yesterday's post).  A couple bites of chicken, and some pancit my in-laws left …

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Paraffins, Aflas®, Kalrez®, and Stomping Little Boys:  You Learn Something New Every Day

Truth be told, I should begin this post with one “stomping little boy”, since that was the learning opportunity I was faced with last night as soon as I got home. Since that lesson carried over to this morning, I decided to add it to the list for today. Before lunchtime today I’ve learned (and …

Continue reading Paraffins, Aflas®, Kalrez®, and Stomping Little Boys:  You Learn Something New Every Day