Here’s to Pat Welsh: One Sharp Mind

Wednesday, Celebrating Pat Welsh...One of the characteristics I admired most about Pat was his sharp mind. Whether it was sports or business dealings, his ability to evaluate and explain things — especially quantitative matters — always impressed me. I recall many times listening to him talk about his take on "the playoffs"... ...it could have …

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Here’s to Pat Welsh: Everything is Going to be OK

Tuesday, Celebrating Pat Welsh...Pretty well every time I think of Pat, his reassuring smile, confident voice, and sense of humor are what rush to the fore. Pat brought a positive energy to any room or situation he walked in to.  Like the Bob Marley song goes, Pat provided a sense that "things were going to …

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Breath

Facing adversity? Getting anxious? Feeling overwhelmed? Panic or fear setting in? Frustration growing, turning to anger, even rage? Grief and despair washing over you, soaking in? Breath. The good WILL return. Give up control. Be patient. Have faith. BREATH.