Plugging Along In Mindfulness

Mindfulness has been the recent salvation for my days, and my nights. Juxtaposed to nighttime, to rest and slumber, interesting to apply it to the workday tho’. Frenetic pace of the business world, the changing demands, dynamics pressing nearly every moment, what to say? Say that mindfulness helps either way. Centered, focused, distractions recede, how, …

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Job One

As I’ve gotten older and now have more than 30 years into my career, many things are more clear about life and work. In the end it’s the people in your life that matter most, especially children, especially if they’re *YOUR* kids. A recent list left on my refrigerator sums it up pretty well. It’s …

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Lonely Is The Night

“Lonely is the night, when you find yourself alone, Your demons’ come to light, and your mind is is not your own…” These are not just great lyrics from Billy Squire, but a sentiment that often rings true for me, especially these last couple of years. These last couple years I find myself waking up …

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Lists Redux

I’ve written before about lists, scribbling down more words, likely same thoughts, so helpful sometimes, lists. Scribble down more words to share as I scribble down more words on a list, endless words, endless things to do. Lists like a safety valve, pressure valve, always more always more, scribble down the words that are tied …

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